OUR CLASSES

PILATES

Pilates is a form of exercise which concentrates on strengthening the body with an emphasis on core strength. This helps to improve general fitness and overall well-being.

GYROTONIC®

With GYROTONIC® exercises, each movement flows into the next, allowing the joints to move through a natural range of motion without jarring or compression. These carefully crafted sequences create balance, efficiency, strength and flexibility.

YOGA

Yoga is an ancient system of physical and mental practices that originated during the Indus Valley civilization in South Asia. The fundamental purpose of yoga is to foster harmony in the body, mind, and environment.

BOOTYBARRE®

Bootybarre® is a fun class created by Tracey Mallet in 2009 that quickly spread around the world. We use the dance barre and put together elements of dance, yoga and pilates bringing benefits in muscle tone in the perfect combination of strength and flexibility.

INSTRUCTORS

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Feel free to send us any questions you may have. We are happy to answer them.

Postal Address
Via degli Ausoni 1, Rome 00185.
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Phone Number
+39 333 2030553
Email Address
segreteria@loftstudiocerere.com
Opening Hours
Mon - Fri: 9am–9pm
Saturday: 10:30am–3pm
Sunday: 12–2pm
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